Take 10 Mindfulness Set
Ten minutes is all it takes to turn things around – if you don’t believe us, just try our Take 10 mindfulness set. A pocket journal including daily prompts to check in with yourself, as well as scented pencils to bring an extra calm to proceedings, and a mini meditation guide for when you need a gentle reminder of how.
- 2 x scented pencils
- 365 day well-being diary
- Glass sand timer for meditation (10 minutes)
- Learn the values of mindfulness with tips & inspirational quotes
- Step-by-step guide to mindfulness & meditation