Take 10 Mindfulness Set

$31.00

Ten minutes is all it takes to turn things around – if you don’t believe us, just try our Take 10 mindfulness set. A pocket journal including daily prompts to check in with yourself, as well as scented pencils to bring an extra calm to proceedings, and a mini meditation guide for when you need a gentle reminder of how.

Features

  • 2 x scented pencils
  • 365 day well-being diary
  • Glass sand timer for meditation (10 minutes)
  • Learn the values of mindfulness with tips & inspirational quotes
  • Step-by-step guide to mindfulness & meditation